What are some good workouts that I can do to help me get taller? Im 16?!


Question:

What are some good workouts that I can do to help me get taller? Im 16?

Additional Details

4 weeks ago
or foods that i can eat


Answers:

Weight lifting, excercise, and stretching all worked for me. Wieght lifting promotes growth. I started when I was 17 at 5'5 and now 19 at 5'10. If you have really thick facial hair you probably won't grow as much.


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