How can I quit cut down on masturbation?!
Question:
How can I quit cut down on masturbation?
I dont want to quit but just to cut down on the act.
Answers:
put a rubber band arond your wrist,and whenever you feel the urge,take the rubberband and snap it hard on your wrist,it will wake you up to the fact that you are going to jackoff again and youll catch yourself before you do it.