I am 6 ft. 81 kgs.....how long will it take for me to have a perfect muscular t!
Question:
I am 6 ft. 81 kgs.....how long will it take for me to have a perfect muscular toned body...?
Answers:
This is an impossible question to answer...it all depends on how much you already exercise and how well your diet is and what your age is...
If you exercise regularly, eat right and drink lots of water...you should see noticeable differences within about 3 months. But that all depends on you and your faithfulness to fitness...