How can i reduce my blood clot in my chest ?!
Question:
How can i reduce my blood clot in my chest ?
normally i will do gym i am going for gym from 2 months yesterday i worked very hard for my chest by doing many num of push ups and lifting waits now the blood is clotted in my chest with little pain the instructor said just take rest don't work two days but he did't teach me any exercise how can i reduce my pain?
Answers:
Ajay, your question does not make any sense. There is no such as thing as blood clotted in your chest. I know about a condition called Pulmonary Embolism, where a blood clot lodges in your vascular system and if you had this, you'd be in Intensive Care, other than that what you are asking does not exist.
You probably over did it with exercise and tore up your muscle fibers pretty well. Give it a rest and don't over do it.