How do you get rid of fat at the side of your hips (love handles)?!


Question:

How do you get rid of fat at the side of your hips (love handles)?

Im a male and have horrible bits on the side of of ma body lower down on the side of the hips. How do you get rid of them?
Thanks
Scott


Answers:

fastest is sit-ups but running, swimming will work as well as lowering your junk food intake!




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