I am 46 yrs. male, Business. recently start sleeping day time after lunch. how !
Question:
I am 46 yrs. male, Business. recently start sleeping day time after lunch. how can i stop this?
Answers:
It's a really good idea, as long as you start work at 5am. I found that the best time of the day anyway.. nobody calls and I can get my work done uninterrupted.
When I first started out, my boss used to sleep under his desk for 30 minutes every lunch break. Refressshing. You can get sleep pods now for power naps... they cost about $25k but you sleep like a baby.