How does a guy trim his gut?!
Question:
How does a guy trim his gut?
I've been doing lots of situps but it hasn't changed much. What do I need to do with my diet? I've been trying to eat smaller meals and more frequently to increase my metabolism. What else should I do?
Answers:
just doing situps are not going to get you abs it is only going to strengthen them and make them larger. If you really want to loose your stomach and get abs then you are going to have to run. thats right run, running is the best exercise to help you loose weight. also dont ever take weight loss products eventhough they may help they also have seroous side effects. one more thing you can also build your metabolism by eating 5 or 6 small healthy meals a day along with daily exersise and yes it will take time.