I work in a shop 40hrs a week and am on my feet all day, my calfs are sore const!
Question:
I work in a shop 40hrs a week and am on my feet all day, my calfs are sore constantly any advice?
it is a aching pain, baths, decent shoes, are not helping just wanting some advice as they are really sore constantly. i am a 30 year old man5ft 8 and 10 stone.
Answers:
when ur working i wud suggest stopping occasionally for a min and jst stretch off your calfs. that will loosing them up and feel more comftable. but u shud still go c a physiotherapist or doctor with more accurate advice.