How do i get stronger?!


Question:

How do i get stronger?

hey ime weight 208 and ime 5,10 but ime not that strong for my size i want to get in shape for football season i want to be a line man but i feel ime not that strong please help wat should i do


Answers:

work out, exercise, try sports, run a mile each day, buy a bike and ride it, play basketball, soccer, or any other sport.




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