I want to get like a six pack and serious arm & leg muscles over three mont!
Question:
I want to get like a six pack and serious arm & leg muscles over three months.?
What are some tips and things to do in order to get it.
Answers:
3 months...good luck. Unless you are really determined and work out hours each day, the only difference you will notice in 3 months will be...
lost weight
toned muscles or more definition in your muscles
If you are skinny or if you have a descent build before you start, then it will be easier, but if you are overweight, like so many of us are...it will be hard to do it in 3 months. Not to say that you can't do it...but it will be hard.