How many times should a 18 year old male w X X k? Is once a day to much?!
Question:
How many times should a 18 year old male w X X k? Is once a day to much?
Answers:
An 18 yr old male should walk for at least 30 minutes a day, to keep the blood circulating and stay healthy.
In tests it has been found that a good walk every day can mean a 20-27% reduced risk of stroke, just one of the many benifits of walking.
Hope that answers your question.