Need a way to lose a small amount of weight from stomach and breast area.?!


Question:

Need a way to lose a small amount of weight from stomach and breast area.?

i have a small amount of belly fat and some small "man boobs" any idea how to get rid of them as fast as possible?

Additional Details

1 month ago
I don't eat much, except the main meals, and I go outside alot and ride my bike and stuff ( I'm 13)


Answers:

cardio (running) 4-5 days a week. Weights 3-5 days. And low cal diet. Cut out all junk/fast food.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories