How can i get nice defined pecs quickly with out going to the gym and buying equ!
Question:
How can i get nice defined pecs quickly with out going to the gym and buying equipment?
At the moment im doing plenty of puch ups, though dont really see much difference to my chest/pec's should i contiune doing plenty a day? how many should i do daily to get the fasted result possibile?
thanks.
Answers:
Cut the BS and go do jazzercise. It ripped me.