What is the most weight that u have ever lost in 1 month?!
Question:
What is the most weight that u have ever lost in 1 month?
Tell me what u ate and what exercises u did
Answers:
40 pounds.
But it was not intentional. I was working as a barback in a nightclub that had 6 bars on 2 levels. I was putting in over 80 hours a week and eating only once or twice a day. I would have to carry kegs and cases of beer up and down stairs thoughout the night. After the first month of this, 40 pounds just slipped off. Now this wasn't healthy, because all I did was work and sleep. I haven't found another way that even came close to dropping weight like that.