I am super-skinny and need to build muscle and would like to do so quickly-HELP!!


Question:

I am super-skinny and need to build muscle and would like to do so quickly-HELP!?


Answers:

Hit the weight room man, once you hit the weight room you'll begin eating more and you'll gain a little mass and muscle. Get on some protein supplement to help you do it quicker, but nothings quick man.


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