How to stay longer to satisfy her?!

How to stay longer to satisfy her?

when i used to **** my wife i am not able to do more than 2 minutes and she donot get satisy is there any way or medicine or any food in diet to stay longer

1 month ago
tell me permanent solution

use some sex enhancements before you have sex... try some stuff orally before you actually do it this would make the women more satisfied..you can buy the tablets from any sex shop, this is for sohrt time but for the long term try eating healthier.
you not alone because over 80% of men have this problem and it could be easily overcome. Ive got 10 tips for you that should help you. here they are:
1) Learn to stop! Don't go at it like a bull in a china shop. If you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.

2) Breathing. Control your breathing through your nose with deep breaths. This will slow your whole excitement and put you back in control.

3) Wear a condom. A cheap and easy (and not at all suspicious) way to reduce sensitivity to your penis (particilarly the tip (glans)), thus helping you to last longer.

4) Stimulate your partner. Forget about yourself. Almost as much pleasure (without the ejaculation) can be gained for both partners, if you concentrate on pleasuring your lover. Step back from your own penetration and work your magic with your hand or mouth to bring your partner to climax, or almost climax. You can then carry on after your partner is satisfied or join in just as they are about to climax.

5) Circular motions. Stop overstimulating your penis head and alter your penetration technique to a circular motion so that all your penis (hence less of the head) gets stimulated.

6) Location location location. Or rather position. Your partner on top reduces your movement and excitement (unlike you being on top doing all the work). This can greatly help the control you have and stimulation you receive.

7) Diversionary tactics! At least for your mind anyway. No, don't think of your mother naked. Instead hold the tip of your tongue on the roof of your mouth. This is a simple trick, effective and unknown to your lover.

8) Masturbate first. If you have been getting excited all night with your partner then the build up of anticipation is too much and will almost certainly result in premature ejaculation. Offset this by popping to the toilet and masturbating 10 minutes before you will be making your move for real.

9) Stay in control. This may encompass some other aspects of these 10 tips but if you have the mindset of being in control, instead of getting over excited, then you can withdraw at any point, cchange position, give oral stimulation and generally decide the outcome of the experience.

10) The 'behind the balls' muscle. Forget it's scientific name. Hold this muscle or press it with your hand when you feel the urge to come. A little practise with this technique will be an immediate relief.

Hope ive helped enough to get the best answer..good look.