100% Whey protein??!
Question:
100% Whey protein??
what would be recommended?? GNC or optimum?? do you have to be over 18 to take these supplements??
Answers:
They're not all the same. You don't have to be over 18.. but strictly adhere to the directions on the pack (or use less). I use redbak "complete" - see http://www.redbak.net because it tastes like my mum's chockolate cake mix.