I already have a 6 pack. But does anyone know anything that would be good help f!

I already have a 6 pack. But does anyone know anything that would be good help for getting an 8 pack?

I have been workin for a long time to get my 6 pack to an 8 but cant seem to ever get it. I was just curious if anybody had any good tips or exercises that will help me get to the next level. Thanks a lot

1 month ago
Ok I didnt know that it may not be possible I was just wondering cuz I saw it once and I would really like it. I am 5' 11" and weight 145 for those who asked. And if the 8 pack is not possible then what are some ways to get an even more defined, cut, 6 pack??

eight pack does not exist, its when your so thin that muscle shows from ur inner stomach muscle or core muscle there are arguments that it could just be the muscle in front of your ribs showing through cos ur stomach has pushed ur ribs out so much. a six pack is perfect u dont want to build muscle in your stomach too much because it often allows illnesses to be hidden so doctors cant see them if you want more tonage then use LA norateen muscle product with a protein product and you will become bigger good luck m8