I Have An Ab Lounge...?!


Question:

I Have An Ab Lounge...?

I'm 15
with a flat stomach
5'6"
130lbs.

how long should i be using
the ab lounge
in order for me to
be toned?


__min a day
__times a week
Do it for ___ days/months


Answers:

Really all you need to do is about 20 min/day, 3-4 days/week, just look at your results in a month, you decide how long. You must also be on a strict diet if you want to get a 6-8 pack and keep it. But at your age, I surely wouldn't worry to much about what you eat, just don't eat out everyday and you should be fine.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories