I had a Lingunal Hernia operation. It is all healed, but I need to start an exer!


Question:

I had a Lingunal Hernia operation. It is all healed, but I need to start an exercise program.?

What exercises should I avoid. Should I avoid weight lifting? Sit-ups or Pull-ips?


Answers:

Check with the surgeon who performed the operation, or with your family doctor. Even if it's completely healed you might need to avoid certain exercises.


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