How to quit something addictive.?!


Question:

How to quit something addictive.?

Give me some advice on how to quit if anything that is addictive. For example Food, TV, Movies , ETC


Answers:

Easy to get addicted to some things. Will power is the best friend to have. Just stop doing it.

Substitution is good. Instead of a late night snack, drink a glass of V8.

Support from friends or similar groups is always good.

Good luck.


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