Hemroids??!
Question:
Hemroids??
My brother has a henroid and i we were wondering the best way to cure and keep them from bothering while waitng.
Answers:
They are caused by pressure.
- Eat more fibre so the poo comes out easier and it has some substance.
- Drink enough (start by drinking more, and i mean water) so the poo is less "dry" or hard
- Just go to the loo to take the dump, not to read books or play video games.
- Work out, dont sit on your *ss all day !
Check with your doctor if you have a spastic colon (cutting down on coffee and cola helps a lot)
Have fun.