Hey anybody know what food i need to get my muscles bigger and my fat ate away?!
Question:
Hey anybody know what food i need to get my muscles bigger and my fat ate away?
somthing to help me with my workout/ training
Answers:
You need something rich in proteins. Spirulina is a protein rich supplement. There are many other protein rich formulas available in market.
You can even take home food that is rich in protein, such as meat, eggs and pulses.
One thing I must tell you, don't go for steroids. The can make your muscle grow really fast, but on long run they are harmful for your body.