How to get a six pack?!
Question:
How to get a six pack?
im 16yo and weigh about 145 and i was wondering what excersise and what kind of diet i need to be on to do this i really just need to lose a lil fat but i run evryday and eat one meal a day what should i do
Answers:
You only eat one meal a day!? That's disgusting are you like anorexic? EAT!