When lifting i sometimes get a sharp pain in my neck or a cramp, what am i doing!
Question:
When lifting i sometimes get a sharp pain in my neck or a cramp, what am i doing wrong?
like today i lifted on the flat bench around 225 and got a sharp pain, and ive gotten once doing triceps. wat am i doing wrong? it doesnt happen a lot but once in a while.
Answers:
um kind I get more detail, I sometimes get pain in my neck when doing barbell curls.