Supplements - Will CLA negate fish oil supplements, since CLA removes fat?!


Question:

Supplements - Will CLA negate fish oil supplements, since CLA removes fat?

In my current battery of supplements, I'm taking CLA (Conjugated Linoleic Acid) and also Fish Oil Omegas.

My question: will/does CLA negate the fish oil supplements, since CLA removes fat from the body?


Answers:

CLA just inhibits fat storage, i.e. deposition of fat so shouldn't interfere in any way with utilisation of fatty acids in your diet such as Omega 3.

No it won't negate the fish oil supplement and you will get added benefits from taking the fish oil so stick with them.

Best wishes.




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