Smoking while working out?!


Question:

Smoking while working out?

I stopped smoking weed, for about 3 and a half weeks I have been clean. But since then I have increased on smoking ciggarettes. Dont know how to spell that because I call them boges. Does smoking boges decrease muscle mass or has a negative impact on working out? What about marijuana?
Thanks
Jr

Additional Details

2 months ago
Guys... I dont know if you understand, but im not smoking DURING im actually working out, but during the day going to school and comming back home, but maybe you guys will have the same answers. I smoke 3-7 a day, and all you guys are saying is how bad it is for you/me... I think I know that, and dont tell me to quit when I already know I should be doing so.

2 months ago
And this was another reason why I asked...
http://www.ast-ss.com/research/breaking/...


Answers:

YOU ARE ONE STRANGE DUDE:WORKING OUT AND SMOKING:GOES NOT GOOD TOGETHER
STOP THE BOGUS CIGARETES.
SKY




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