Im 16, 5'10, and 150 lbs and i bench press 185 lbs is that good?!
Question:
Im 16, 5'10, and 150 lbs and i bench press 185 lbs is that good?
ive been workin out for 6 months
Answers:
Real great:do you also take care of healthy food,while doing this:that's way important.
You need good nutrition too.to make it work.
You are smart enough to figure out what food I AM TALKING ABOUT.
SKY