Im 16, 5'10, and 150 lbs and i bench press 185 lbs is that good?!


Question:

Im 16, 5'10, and 150 lbs and i bench press 185 lbs is that good?

ive been workin out for 6 months


Answers:

Real great:do you also take care of healthy food,while doing this:that's way important.
You need good nutrition too.to make it work.
You are smart enough to figure out what food I AM TALKING ABOUT.
SKY




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