What are all the side effects from having chronic insomnia?!
Question: I have chonic insomnia but nobody knows apart from me so what will happen to me if i don't get help (i am 12 years old)
Answers: I have chonic insomnia but nobody knows apart from me so what will happen to me if i don't get help (i am 12 years old)
It could affect your immune function as well as the quality of your life. My insomnia began when I was 16. That was 40 years ago, so you can see it is not fatal. But it has impacted my life in many negative ways. My insomnia story is at http://www.fms-help.com/insomnia.htm A list of things I've tried for sleep is at http://www.fms-help.com/sleep.htm I think you should talk to your parents so they can make a doctor's appointment for you. Maybe a "sleep study" could be done. Of course, at your age, maybe the insomnia will go away. Also, it depends what is causing it - anxiety, stress, biochemical imbalance, hormones, family relationships, etc. Hopefully it will improve with time, but you do need to talk to someone about it. I hear from parents of children who have insomnia and immune disorders. See my page at http://www.fms-help.com/teens.htm There are many medications and natural supplements for people who suffer from sleep disorders, so there is help available.
You may drop from exhaustion.
You'll fall in love and marry mayonnaise.
Watch the caffeine in cola drinks.
I'm too tired to answer this question.