Help with sore throat?!
Question: What are some home remedies for getting rid of a sore throat? I'm so tired of being sick =(
Answers: What are some home remedies for getting rid of a sore throat? I'm so tired of being sick =(
I usually make some tea and add lemon juice or honey to it. Usually works for me. Drinking a lot of fluids in general is always good. Try not to get addicted to things like cough drops and cough syrup. They usually prolong all of my colds.
Gargling warm salt water also helps. Gargle for about 30 seconds several times a day.
Get well soon! :)
drink lukewarm water.. avoid cold beverages.. and check this site out!
Gargle before sleeping
remember that the pain is generally caused by a virus and most viruses can last 3-21 days. get lots of rest, drink lots of fluids, treat the pain w/advil or alleve, and suck on lots of zinc lozenges. see a doctor if you run a fever of 103 or higher.