What foods are'nt good for your skin?!
Question: food doesn't cause acne. stress and hormonal imbalance causes it, these things trigger your glands/pores to produce more oil, when the pore gets clogged, it creates a pimple
Answers: food doesn't cause acne. stress and hormonal imbalance causes it, these things trigger your glands/pores to produce more oil, when the pore gets clogged, it creates a pimple
chocolate, greasy foods
foods that are fatty pr have grease in them
potato chips
peanuts & chocolate. they give you acne...
anything oily or fried
chocolate candy ALWAYS kills my skin
greesy food. but for the exception of onions (fried)
In general, foods without much nutritive value will eventually hurt your skin. If your diet is full of junk food or lots of grease, it'll take a toll on your face. Try to cut down on fat and processed foods. Eat lots of fruit and vegetables and lean meats.
I used to have nasty acne. Then I left home to go to college and became a vegetarian. My acne went away immediately and never came back. The meat my Mum served wasn't even greasy.