How come whenever i go swimming my blood sugar gets low?!
Question: when ever i run or have a soccer or bball game im still a tiny bit high like 200...swimming i get low under 80...btw im supposed 2 be between 80-150
Answers: when ever i run or have a soccer or bball game im still a tiny bit high like 200...swimming i get low under 80...btw im supposed 2 be between 80-150
whenever you exercise, your using up your blood sugar as you probably know, when your swimming, thats one of the sports or exercises that uses the most energy. when u r swimming, i would check your blood sugar more often than usual so u don't faint... trust me, thats not fun!!! i hope i helped!!!!
when you are swimming and exercising, you are working off the sugar that you may have recently eaten. it is normal for lower blood sugars to occur after physical exertion, and you can avoid this by undercovering a meal when you know you'll be exercising, or eating a little something and not covering it before you swim.
hope i helped.
When you excises you burn up your blood sugar. If it gets to low drink some non diet drink like coke.