Non-narcotic cold/alergie remidies?!


Question: dont have any medicine at home and its cold out and im sick so i dont wanna go to the store --much less fork up the money to pay for it---
anybody have any home remidies
i have mostly a stuffy nose and a bit of a sinus prob and a lil sore throat

like whats good to eat or drink or some kinda mixture i could make


Answers: dont have any medicine at home and its cold out and im sick so i dont wanna go to the store --much less fork up the money to pay for it---
anybody have any home remidies
i have mostly a stuffy nose and a bit of a sinus prob and a lil sore throat

like whats good to eat or drink or some kinda mixture i could make

Gargle with warm salt water for your throat. Put the same mixture into your nostrils-inhale a teaspoon at a time. Give it a minute and blow it out-not too hard. Do this a few times then rinse out with plain warm water-its okay if some runs down your throat.
Chicken soup is the best natural remedy for colds. It will make your body alkaline and this will combat your problem. Also, sleep as much as you can and it will go away faster. Try to stay hydrated-drink pure juice and water. And rest, rest, rest.

COLDS AND FLU



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