Diabetic,<type 2>?!
Question: need some good food recipe, for this condition please ,thankyou
Answers: need some good food recipe, for this condition please ,thankyou
My wife had this. People vary enormously in he amount of insulin they produce naturally, which in turn will decide diet and medication... My wife had a pretty normal diet, low on carbohydrates, but lots of fuit and vegatables. Lots of advice from clinic run by GP and local hospital... >
Have a look at :- http://www.diabetes.org.uk/
Full of good info.
Don't let diabetes dominate your life. You can eat most foods in moderation.
Avoid sugar and potatoes. Check labels on processed foods, even healthy sounding stuff like Special K can be loaded with sugar.
Read up on high GI foods and try to minimise them while adding as much fresh veg as you like.
Sweet potatoes are a great alternative to potatoes.
There is no need for special recipes, sensible choices and moderation can mean living with diabetes without becoming a freak.
The question has arrived a few weeks too early.
Probably i will have to start thinking about it next year.
However, any good food(Not fried because of the amount of fat involved)should be suitable.
Sweats are not recommended either.