Help please... :(?!
Question: Ok some background ...
I was starting to work out take vitamins, whey protein, muscle milk, protein blend, creatine, and some NO booster.
After two weeks, I started getting light headed when I worked out and stop. That was last month.
Now, while I was walking in the street, my heart had 3 irregular heartbeat in a row. This scared the crap out of me and caused a panic attack.
Before that, when I walked up the stairs (5 flight), I will kinda get chest discomfort.
Now I am getting worried. I am uninsured. Should I got to the emergency room? what should I do?
Also, when I was a baby, I was diagnosed with a harmless murmur. But as a young man, I never had trouble with sports (I even ran long distance in High School)
Answers: Ok some background ...
I was starting to work out take vitamins, whey protein, muscle milk, protein blend, creatine, and some NO booster.
After two weeks, I started getting light headed when I worked out and stop. That was last month.
Now, while I was walking in the street, my heart had 3 irregular heartbeat in a row. This scared the crap out of me and caused a panic attack.
Before that, when I walked up the stairs (5 flight), I will kinda get chest discomfort.
Now I am getting worried. I am uninsured. Should I got to the emergency room? what should I do?
Also, when I was a baby, I was diagnosed with a harmless murmur. But as a young man, I never had trouble with sports (I even ran long distance in High School)
How much of all of that stuff did you take? Did you stop taking it after you were getting light-leaded? I would go to the ER. If you are having irregular heartbeats, you are at a risk of blood clots which could lead to a stroke. If this is happening frequently, you need to get treatment. Good luck!
Go to the doctor!
you should go to the docter
all that crappy muscle milk stuff and other booster s**t you are taking to try to artificially boost your body, is bad. stop all of it and do it the old fashioned way, walk, run, swim. yes, go for a checkup right away
You should probably stop excercising until after you see a doctor or get yourself to the emergency room for care.
I do think u need to see a doctor about this just because u do feel unsure about it! A heart murmur isn't something to play around with. It was probably easier on u when u were younger but as u get older ur heart also gets older and u need to consult a specialist to see what steps u need to take to work out and build muscle without putting ur heart through stress...
i think you should go to the hospital and get check out because you never know something could be really wrong with you
first of all, do not eat/drink any type of protein when you work out. make sure your body has plenty of fluids. stop filling your body with all of the artificial stuff. if you do not want to go to the doctors, then my suggestion is to avoid physical activity for awhile, make sure you drink plenty of water and eat healthy. if you do work out, then do not eat any types of fats or proteins; but eat a lot of carbs and your body will respond better.
As a heart patient..........you should not go to the emergency room. if it continued continuously i would have said yes. for now the best thing for you to do is take it easy, try not to think about it cause if you do it will happen again. the mind is a dangerous thing.
close an appointment with a heart doctor and see if your heart is in the same condition as before, but before then try to just take it easy.
good luck