The best thing for flem from smoking is just to spit it out right???!
Question: for a while i have been just swallowing it but alot of my friends say you need to spit it out for it to get better is this correct? because its gross to spit it out in pub;lic
Answers: for a while i have been just swallowing it but alot of my friends say you need to spit it out for it to get better is this correct? because its gross to spit it out in pub;lic
Do not spit in public, it is a dirty habit that spreads germs. Back when TB was wide spread it was actually against the law to do so as it helped to spread the TB bacteria. The best thing that you can do is to quit smoking all together. In the meantime, It is best to expectorate the phlegm so that your body does not have to process it. Remember to always cover your mouth with a tissue so that the rest of us don't have to share your germs.
Makes no difference. It isn't going to hurt you.
Spitting it out is better, but not in public. Use a tissue or something of that nature. I just hate it when I see people spitting. Swallowing it will not hurt you or make it better. It comes from the lungs and when you swallow it, goes to stomach and then out.
just stop smoking. youre hurting yourself, people around you, and youre damaging the ozone layer. youre going to die earlier than people who don't smoke. at least cut down. there have been enough deaths altready in this world. trust me. ive gone through it.
the best thing is to stop smoking