Dairy & Acne?!
Question: Hey everyone!
I have 2 questions, I hope you can help.
1- It has been said that the iodine content in milk contributes to outbreaks of acne, does this mean that if one would reduce their intake of iodine in general, their acne would improve?
-and-
2- I have eliminated almost all dairy intake (except where listed "modified milk ingredients" and such on packages), MY SKIN IS GETTING BETTER, although there is one problem - how do I make up for the dairy I'm not eating, nutrition-wise.
Thanks a lot! Not everyone would read a post this long!
Have a great day : ).
Answers: Hey everyone!
I have 2 questions, I hope you can help.
1- It has been said that the iodine content in milk contributes to outbreaks of acne, does this mean that if one would reduce their intake of iodine in general, their acne would improve?
-and-
2- I have eliminated almost all dairy intake (except where listed "modified milk ingredients" and such on packages), MY SKIN IS GETTING BETTER, although there is one problem - how do I make up for the dairy I'm not eating, nutrition-wise.
Thanks a lot! Not everyone would read a post this long!
Have a great day : ).
PIMPLES
Pimples is a unique skin disorder.Pimples are lesions that occur when the skin