How do you prevent cancers and diseases? What are some good steps to take?!
Question: they have so many cancer/disease out there? virus here, illness there, i have suffered from acne and vitiligo, and i dont get how there is no cure. if something comes can't it go away, i wonder. i eat tons of fruits and veges, rarely meat, but with all the antiobiotics they put in meat, and the pesticides in food, in wonder. tomorrow isnt promised. but how can i prevent illness.
Answers: they have so many cancer/disease out there? virus here, illness there, i have suffered from acne and vitiligo, and i dont get how there is no cure. if something comes can't it go away, i wonder. i eat tons of fruits and veges, rarely meat, but with all the antiobiotics they put in meat, and the pesticides in food, in wonder. tomorrow isnt promised. but how can i prevent illness.
In addition to diet, ensure that you get sufficient cardiovascular exercise at least 30 minutes two to three times weekly.
Avoid pesticides and eat organic fruits and vegetables, but ensure that you clean them well.
with kind and gentle regards
David Edge
I think you are on a good prevention path. I think eathing lots of washed fruits and veggies (especially berries and spinach) is supposed to help fight cancer and I would assume all the steroids they give to animals for their meat is bad so if youare limiting that you are doing better than most.