Nausea and trouble sleeping?!
Question: PLease help, when trying to sleep on the side of my body i feel really nauseas, but when i lay on my back its not as bad. I know for a fact im comong down with something but dont know what it is, this just happened last night, every time i try and sleep on my side i feel alot more sick than on my back.. I always have to constantly spit, it feels like fluids are coming up from my lungs, and an itchy throat as well. I had soup this morning which helped sooth my throat alittle. Anyone know what I have and how i can feel better as quick as possible i have work tomorrow and grandmother b-day partty. Please let me know. Thanks anty help is appreciated.
Answers: PLease help, when trying to sleep on the side of my body i feel really nauseas, but when i lay on my back its not as bad. I know for a fact im comong down with something but dont know what it is, this just happened last night, every time i try and sleep on my side i feel alot more sick than on my back.. I always have to constantly spit, it feels like fluids are coming up from my lungs, and an itchy throat as well. I had soup this morning which helped sooth my throat alittle. Anyone know what I have and how i can feel better as quick as possible i have work tomorrow and grandmother b-day partty. Please let me know. Thanks anty help is appreciated.
poor you it really is awful , I would try eating much earlier so no food can come back up and sleep on your back slightly propped up, you may be coming down with a bug but if after a few days its no better I would go and get checked as ther may be a reflux problem, I have crohns and am constantly sick , I find pressing pressure points on your wrist helps ease nausea, its where they put the needles for accupuncture, also ginger is good for easing nausea, ginger biscuits, try very bland foods soup is good also rice, chicken ,but avoid fats and spices, I would try and get some rest all day and eat little amounts of what you can face often, flat lemonade is good for getting fluids and increasing blood sugar, all the best hope you feel better soon,xxx