How do I get rid of a sore throat and cough I've had for a week?!


Question: I've had this sore throat and cough for a week already and while the cough seems to be getting better, the sore throat is the same. I just want to get better! Any tips?


Answers: I've had this sore throat and cough for a week already and while the cough seems to be getting better, the sore throat is the same. I just want to get better! Any tips?

Definately Vitamin C!
Oranges, soup, ice cream are all foods that will help. Liquids will be better than solids!

Hot water & lemon will also help your throat with its natural remedies!

It is important to get a lot of orange juice because it has a lot of Vitamin C. Also, chicken noodle soup may help.

take some cough medice or get plenty rest

gargle with warm salt water will help your sore throat and cough syrup for the cough

Honey, lots of honey - eat spoonfuls of it! I'm a singer and it works wonders for me if I'm battling before a gig.

eat lots of soup homemade chicken noddle soup... drink honey with lemon for the sore throat, gargle warm water with salt





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