Can becoming physically fit help control asthma?!

Question: I have asthma and i'm wondering if being really healthy can help control it better

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Answers: I have asthma and i'm wondering if being really healthy can help control it better

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In my case, yes. I lost 35 pounds and the pot belly and my breathing improved.

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my husband has asthma and he stared exercising and running this has really helped con troll his asthma but everyone is different so check with you doctor first

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possibly -learning your triggers and taking your meds exactly as prescribed are the best things you can do.

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