What helps nail growth?!
Question: I've been biting my nails for forever and i cant help it! I heard prenatal vitamins were awesome in helping your nails grow. Is this true? Any other suggestions?
Answers: I've been biting my nails for forever and i cant help it! I heard prenatal vitamins were awesome in helping your nails grow. Is this true? Any other suggestions?
buy OPI Nail Envy. it;s a bit pricey but your nails will grow quickly and stay very strong
This is true, but...This wont keep you from biting your nails. You will have to contain yourself. If you quit biting your nails, then you wont have to supplement to grow your nails. But, the vitamins will help them be thicker and stronger.
A good, balanced diet and plenty of water will help. Nails grow faster the more healthy that you are. Mine always grow faster in the summer too, when I am warm & out in the sun more.
I agree that you need to get ahold of your biting issues before any growth products will work. Paint your nails with no bite, or other nail polish that you won't bite through. Wear gloves when you are doing things like reading or other "down time" activities when you would usually bite nails.
Once you have that figured out, then the strong nail treatments will be a lot more effective. I like the Sally Hansen that comes in a squared off green bottle.
Vitamin E
biotin supplement