What are some good between meal snacks?!
Question: Low carb of course!!!!
Answers: Low carb of course!!!!
Combine the carb with protein to lower the effect on blood glucose. Remember, protein will not raise blood glucose, but will use insulin to be prosessed, so if you have a weight problem, visit www.highonlife.co.za and check the Glycemic Load of different carbs and choose the ones lowest in GL. Eg: a carb of 5GL will raise the blood glucose by 5%. This is good for inbetween snacking. But keep to small portions as indicated.
try fruit or cheese with crackers. i personally like apples with peanut butter and also strawberries cut in half with a little lite strawberry cream cheese on them.
nuts are high in protein and slow to digest and convert in to blood sugar.
well the best things to eat are things that are high in protein like peanut butter vegetables and fruit salads but low calorie dressings --cheese and crackers --just stay away from the greasy foods, carbs that turn to sugar which most of them do-and junk food-you dont want to get eclamptic and have to deliver early
Whole foods.
Go to http://www.wholepurefood.com and watch the video "how to get fat without really trying" then order some phi plus for snacking or some veggielicious or veggielicious spice.
They taste great and are very satisfying.
apples,oranges,peaches,grapes,strawberri... grapefruits
my doc told me slimfast low carb bars and shakes are good for snacks and or meals
crackers
go gurts
small glass of milk
half a apple