Whats the best way to sleep when you have a cold or flu?!
Question: in a bed is a good start. seriously tho, I take a hot shower, use Zicam nasal swabs, take a tylenol and hit the sheets, works fairly well. Zicam not only clears my nose so I can breathe, it shortens the life of the cold virus.
Answers: in a bed is a good start. seriously tho, I take a hot shower, use Zicam nasal swabs, take a tylenol and hit the sheets, works fairly well. Zicam not only clears my nose so I can breathe, it shortens the life of the cold virus.
Drink 2 bottles of Robitussin.
Prop your pillows up that way it is easier to breathe.
Have a couple of blankets to keep you warm.
And a sheet always helps.
Put a cough drop in your mouth before you go to bed too.
Feel better :]
Sleep with pants on when you caught a cold or flu.
vicks nyquil always does it for me. sleep like a baby!
One thing that helped me a lot when I had a really bad cough was that I ate a lot of honey...straight...and it had a really good effect of stopping my cough...at least until I was asleep.
I think it coated or covered those irritated parts of my lungs or something for a while.
Get a bit of lavaendar, or get a mini lavander scent cushion. and put it by your pillow, it has a relaxing affect =]
in the recliner
sitting up with a humidifier running