My husband has bad back at the bottom wots the best way to treat this?!


Question: he is a lorry driver and carries heavy carpet all day


Answers: he is a lorry driver and carries heavy carpet all day

STOMACH MUSCLE EXCERCISES,These muscles support the lower back.This is common with truck drivers,worse on long distance drivers.The back gets warm against the seat ,then you get out in the cold without protecting it.The wooden bead seat and backrest mats help a lot in the hot weather.Driving with tha cab window open, as a lot of young drivers do ,is another fault,do not sit in draughts-He should also study the correct lifting techniques-

Walk over his back whilst wearing stilletto's.

See his doctor.





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