Does chocolate really cause acne breakouts???!

Question: what other foods can too?

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Answers: what other foods can too?

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No chocolate does not cause acne breakouts, it is a myth, but sugar does (which is in chocolate). It is kind of strange, but anything that has been fried is really bad for acne breakouts. Stop eating at any fast food restuarants. Basically organic health foods without much fat will make your acne greatly lessen, but you do have to sacrifice the taste of the foods you love. One time I only ate Dr. Perricones ten super foods http://www.oprah.com/presents/2005/young... for two weeks, and all of my acne was gone. I could not stand living a life of just eating those foods though so I decided to keep my acne and live on.

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The old adage,

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