How many potato chips are safe for counting carbs.......?!
Question: Like it says an ounce -19 carbs...etc...
Answers: Like it says an ounce -19 carbs...etc...
like everyone said,try 2 stay away from them, but if u must,
try to eat from 15-20 chips no more than that, it also depends on size of chips.
You should skip them altogether. Potatoes can cause your blood sugar to spike, which you want to avoid if you're counting carbs.
not only do potato crisps have a lot of bad carbs in them, they also have a lot of fat and oils in them. You should stay away from crisps no matter what diet you are on. there is really no situation where crisps would be good for you.
replace the ole chips, for dehydrated veggies,,my kids liked them,, thay crunch,, and taste good too