What can't lactose intolerant people eat?!


Question: I think I might be lactose intolerant. My stomach is flat in the morning but by the end of the day its bloated. Lately I have been having really bad stomach cramps and diarrhea after I eat. If I'm lactose intolerant what can't I eat? Thanks


Answers: I think I might be lactose intolerant. My stomach is flat in the morning but by the end of the day its bloated. Lately I have been having really bad stomach cramps and diarrhea after I eat. If I'm lactose intolerant what can't I eat? Thanks

Anything dairy

ei: cheese, milk, cottage cheese, icecream.

But, there's lactose intolerant food that replace the foods you can't eat :]





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