Blocked Nose Help??? Sleeping Problems Because of it.?!
Question: I have a really bad blocked nose. I was at my friends sleepover last night & i woke up all stuffed up. Does anyone no if there is anything i can do with things around the house to unblock it that will work all night. I have a Facial Sauna if that helps.
Best Answer Gets 10 Points.
Answers: I have a really bad blocked nose. I was at my friends sleepover last night & i woke up all stuffed up. Does anyone no if there is anything i can do with things around the house to unblock it that will work all night. I have a Facial Sauna if that helps.
Best Answer Gets 10 Points.
Ok, this is going to feel awful, but it will work, I promise. Sir salt into warm water, and then sniff a little of it up each of your nostrils. You can use a teapot or a funnel to make it easier. It will suck at first, like your drowning in the ocean, and then you'll be clear all night.
It might be because so many of you are in one room. Try opening all the windows for awhile. Tea-tree oil inhalation or eucalyptus oil really helps for me. a few drops in boiling water, cover your face with towel. Have a go. If still block at night, sleep slightly sitting up.
lemon juice and boiling water. breath in the steam
Try otrivin nasal drops or gel. Works for up to ten hours.
Vicks vapor rub. Put some on your upper lip and rub it on your chest when you sleep. It will make your eyes water if you are awake, but if you are asleep it will open your sinuses right up. If you have a migrain, rub it on your temples and put a cool rag on your head and go to sleep.
if you have any tea tree or ecylpt oil pit it on a hanky and blow youir nose with it
or use the facial thing and but a couple of drop of a nice smallinmg oil into the water ion the bottom of it
(if you have some of the information you got with it it might say something about using it for that purpose
GOODLUCK
Dr. Oz recommends a Netti Pot to help and I have not used one two of my girlfriends that have sinus conditions have say it works.
I would figure out why your nose gets blocked. You might have allergies and not know it. By getting to the root of your problem might help with solving that problem. Try a saline nasal spray to clear up your nasal passages. Go to your doctor and see if it is allergy related. You might even have a deviated septum that is blocking your breathing. You never know until you ask.
Hope this helps.
I have a "Veramyst" nasal spray from my allergist that really works good. Unfortunately it's a script.