Real acne help?!!!?!
Question: okay so i dont have terrible acne but its enough to make me very insecure....i think i have all the big products and systems. i have used proactive, natures cure clean and clear, neutragena, lemon juice, baking soda ect... is anything out there that really does work? please help! and thanks
Answers: okay so i dont have terrible acne but its enough to make me very insecure....i think i have all the big products and systems. i have used proactive, natures cure clean and clear, neutragena, lemon juice, baking soda ect... is anything out there that really does work? please help! and thanks
Before trying any treatment, I suggest you read this informational source that listed the most effective acne treatments available:
http://www.17acnetreatments.com
P.S. I also know someone who used to suffer from severe acne for 14 YEARS and finally got rid of it completely. She's sharing her story at her site:
http://20six.co.uk/my-acne-solution
Maybe you could learn from her inspirational story
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use VITCHY it really works i love it
Acne is a huge issue, it's uncomfortable, and makes us feel awkward in certain social situations... and it can sometimes be a booger to get rid of.
I always offer the same advice, and ... thus far, I've not heard of it failing... so, I'll tell you what I tell everybody else.
First, your skin is delicate. If you do too much to it, it's going to get irritated, and fight back (get red, puffy, sore, and acne). So, do as little as you possibly can to your skin (ONE exfoliator, ONE lotion... always the same type...).
Then... to treat the acne, I always recommend benzoyl peroxide. It's not the same as regular peroxide, so you'll have to look around... you'll find it in the store, near the pharmacy or beauty stuff -- wherever the face washes are.
It'll be in a small bottle, it's just a cream that you put on... it comes in different strengths (strong isn't always better, I usually go with the 5%). Just follow the directions... clean your skin... dab it on. I usually do it once in the morning and once in the evening.
I wouldn't recommend using it with other acne products like clearasil or cetaphil because the different products contain different chemicals (several contain the equivalent of crushed aspirin)... and the more chemicals you smear all over your poor skin, the more irritated it will be.
To get rid of acne. Try a gentle cleanser. One that is glycerin or sorbitol based will be good and it does not need to be expensive. Cetaphil and Neutrogena has some pretty good ones. Try Cetaphil? Gentle Skin Cleanser.
Wash your face at least twice a day and everytime after you perspire. If your skin is the oily kind, you do not need to apply any moisturizer, your skin oils are enough to keep it hydrated. If you really must apply a gentle light oil free one. Cetaphil? Daily Facial Moisturizer SPF 15 or Cetaphil? Moisturizing Lotion is quite good
Apply pimple cream to the acne area. Try benzoyl peroxide low strength(2.5%) first. You can try oxy, panoxyl or Neutrogena brands. Neutrogena on-the-spot is pretty good. Don't pick poke scrub or pop your pimples unless you want scars which are really ugly. Scrubbing cleansers or washes are also no-nos because it equals picking and poking and makes acne worse Treated pimples gently.
Eat healthy. Make sure you drink plenty of water. Cut down on sugar and carb intake. Foods like chocolates, coffee, soda drinks, bread, rice potatoes or anything starchy and sugary are no-nos. Cut down on oily and fried foods also. Go for grilled, steamed or baked food. Make sure you eat lots of fruits and vegetables. Ensure that your diet is rich in vitamin A, B5, C, E and Omega-3 which are important for the skin. Less stress and sleeping enough is also important. Not having enough sleep is like putting stress on your body. Makes sure you sleep at least 8 hours a day.
Visit a dermatologist if it doesn't work or worsen. Products can only help that much. You may need to tackle the problem internally with medication.
First of all, no one has flawless skin. Some people have it better than others, but thats just genes and stuff. Go to www.freewebs .com/reelbeauty11 for skin and beauty tips. I know its for young girls, but it works for anyone!
I know some people who have tried ProActive and it worked, but I also know some others who have tried it and it made it worse :( I know some who have put rubbing alchol on their skin or peroxcide to dry up the pimples. It also kills bacteria :) . Also, try going to a dermotoligist, or ask your regular doctor. Often times the regular doctor, who knows more about your med. history and whatnot can help you more than a dermatologist.
are you a vegetarian? That might have something to do with it. Its worth checking into.
Overall, remember that beauty counts more on the inside than on the outside, and your true friends will love you for you, and not your skin.
Oh, and try a different kind of foundation, if you wear it. Try to use a kind with lots of water in it. It looks great and doesn't clog pores half as bad. And check your habits - do you prop your chin up a lot with your hands? That might cause the acne as well. Look for the cause, as well as the cure.